Tuesday, February 19, 2013

40 Meatless Meals: Dal Palaak

Dahl palak, a hearty and nutritious vegetable - lentil stew is a great way to clean out your vegetable drawer.  I've also made this recipe in the crockpot and with other legumes (generally chickpeas -soaked overnight).  Depending on the size of your microwave, you can either microwave the onions and spices directly in the crock or in a ramekin and then transfer it to minimize clean up.  Serve with a whole grain carbohydrate, such as brown rice or flat bread for a complete protein.

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