Tuesday, March 10, 2009

40 Meatless Meals - Crab Cakes


8 ounces lump crab meat*
1/2 cup finely chopped celery
1/2 cup finely chopped onion
1 small clove garlic, finely minced
1 tablespoon finely chopped red bell pepper
2 eggs
3 T mayonnaise
1 T brown or dijon mustard
2 teaspoon Worcestershire sauce
2 cups soft bread crumbs (about 3 slices)
1 T Creole seasoning**
2 T butter

Preparation:

Saute onion, celery, red pepper, and garlic until tender. Whisk egg in bowl; add mayonnaise, mustard, Worcestershire sauce, and Creole seasoning. Combine with sauteed vegetables and bread crumbs, mixing well. Add the crab meat and form into loose patties; place on waxed paper-lined plate. Refrigerate for about 1 hour, or until firm. Heat butter in large skillet over medium-low heat. Gently place crab cakes in skillet and cook for about 5 minutes. Turn and cook for 4 to 5 minutes longer, until cooked through. Serve with a remoulade sauce or tartar sauce.

Makes approximately 6 large cakes.

*Salmon, tuna, or white fish would also be good. This recipe is a great use for canned fish.
**a recipe for Creole seasoning may be found here.

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