Pork prices have been low lately, and I bought a couple 7 lb bone in pork shoulders in COV for about $9 apiece. I consider myself a pretty frugal cook who doesn't waste food, but even I was surprised how many meals the roast contributed to for my family of four this week. (NB: We were supposed to have company over on the "roast" night, but they cancelled due to illness, so there was more leftover meat than planned).
This slow cooked pork shoulder recipe is about as easy as it comes and you wouldn't believe meat cooked for 6 hours could be so pink and tender. Add a side of crockpot mashed potatoes and a cabbage slaw, and you would be hard pressed to find an easier Sunday dinner.
2. Pulled pork
I mixed half the remaining meat with homemade barbecue sauce for pulled pork sandwiches.
3.Pork fried rice
I used the remaining meat to make fried rice.
4. Pork Skin
There was a crisp pork skin on the roast that I used to flavor braised green beans, a side for the pulled pork.
5. Bone simmered into a stock
I simmered the pork shoulder bone with other kitchen scraps to make a couple quarts of stock for soup.
6. Fat rendered out
When preparing the glaze for the roast, I skimmed about 2/3 cup of fat into a jar and refrigerated it. Just a spoonful has added a lot of flavor to sautees and refried beans, and has been the base for gravy.
So, to recap, a $9 pork roast provided the meat for three dinners and flavored several other dishes. Not too shabby.